The main ingredient of turmeric that has attracted attention is Curcumin. There have been reports that the curcumin-like polyphenols have pharmaceutical properties, including helping control inflammatory responses, degenerative eye diseases, and even metabolic syndrome. Polyphenols are plant metabolites that help protect plants from ultraviolet rays, insects, bacteria and even viruses. They are also a source of bitterness, acidity, color, flavor, and oxidizing power.
Where It All Began
Chili powder is a popular spice blend used in various cuisines to add heat, flavor, and color to dishes. The exact composition of chili powder can vary depending on regional preferences and individual recipes, but it typically includes a combination of ground chili peppers and other complementary spices. Here are the primary components commonly found in chili powder:
Best for marinades, rubs, curries, and salad dressings.
If it's just a small amount, like half a teaspoon or less, you could conceivably get away with substituting chili powder, which is mainly paprika along with other seasonings such as garlic, salt, cumin, and a bit of cayenne. It's slightly hotter than plain paprika, but not overwhelmingly so. Some other ground red peppers like ancho chili powder, chipotle powder, or hot sauce would also work. Chili powder will also suffice if the paprika is just being used for a garnish. With these spices, you can go with a 1:1 ratio of the substitute spice to the paprika amount needed.